5 Ideas for a Healthy Australia Day

Aussie, Aussie, Aussie! Yep, Australia Day is tomorrow and if you’re in the midst of planning the ultimate Aussie menu we have got some yummy ideas to help you out. Let’s face it, most traditional Australian BBQs aren’t that healthy but we have some great ideas that will notch up the nutrition factor and taste great too. Bonus! Here they are:

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Mocha Protein Balls recipe

Hands up who likes a mid-morning, mid-afternoon, after-dinner snack! Me too. And to be 100% honest, it’s not always the awesome healthy stuff I’m snacking on, are you with me? So, to help us all out, we’ve found a fabulous recipe from busy_bees_kitchen that stop those 2pm cravings and fill us up with yummy goodness instead. And the best bit? It’s organic, so no nasty chemicals will be left racing through your body causing havoc. So good! Keen? Here’s the recipe…

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5 Summer coffee recipes

Summer may have arrived but that doesn’t mean you have to cut down on your coffee intake (remember, it’s healthy!!!) Maybe just give it a bit of a jig, summer-style. We have found five of the best summer coffee recipes that you’ll just HAVE to make, especially when we hit the 40s again! Keen? Here they are…

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Cold brew coffee recipe

Cold brew coffee is fast becoming the ‘new’ latte… only cold! Perfect for balmy summer afternoons, or stinking hot mornings, a frosty cup of cold brew coffee is sure to hit the spot. And what’s great about this bevvy is there’s no messing around texturing milk or bringing anything up to the right temperature. Unlike traditional iced coffee drinks, this one will also be kind to your waistline, without cream and milk it will sit nice and light in your tummy.

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5 unusual coffee recipes to try

I don’t know about you but I love to try new things and tasting even the craziest of dishes is sadly exciting for me! So today I thought we’d have a little fun with our friend coffee and dig into some unusual recipes you might like to cook up, even tonight! Are you game?

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Healthy and delish Coffee Chia pudding


How’s that New Year’s resolution health kick going? It’s a tough thing to eat healthy when there are so many easy (and let’s face it, yummy) junk food alternatives on offer. But, what if I told you, I had a quick and nutritious snack you could also have for breakfast? And what if I twisted your arm further and added that it also has a coffee hit with a hint of choccy goodness?

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Simple AeroPress brewing guide


Want to make exceptional coffee in no time at all? The AeroPress is a fairly new way of creating expresso strength coffee in only a matter of minutes. Born in 2005, it was created to fit in with our ridiculously busy modern lifestyle, allowing us to enjoy rich, quality coffee in a quick, fuss-free way. It’s also a quicker alternative to pour over coffee which is best to use with light roast coffee.

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